Urg! Day after day of sunless, overcast and cold conditions can be enough to drag anyone’s spirits down into the dumps. For a cure to the winter blues Vondrous suggests a Caribbean vacation. Or, if money or time don’t allow for that, picking up a Philips goLITE BLU Light Therapy Device. Granted, it isn’t as therapeutic a tropical beach-side hammock can be. But in as little as 15 minutes per day the goLITE provides enough simulated natural light to help with sleep and mood. The device is especially suggested for those suffering from the appropriately-acronymed SAD (Seasonal Affective Disorder) though anyone who gets grumpy in the winter will benefit.
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